Is dairy actually good or bad for your health? I keep hearing conflicting information? - hearing health
Eat a pescatarian who does not eat meat, do not I believe especially seafood, vegetables, fruits, whole grains, legumes, nuts, fish and milk. However, I hear different things about the milk, having the people tell me it's for you and other tell me that I have for the amount of calcium and terrifying (I 'm a teenager.) Can you clarify this for me?
Saturday, January 9, 2010
Hearing Health Is Dairy Actually Good Or Bad For Your Health? I Keep Hearing Conflicting Information?
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2 comments:
Not bad for you. Milk gives you strong bones and aids growth. If you drink a little child, the milk at all times, why should it be different now.
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